top of page
This service is not available, please contact for more information.

Foundations of Yoga

30 US dollars
Hilliard Street

Service Description

Come one, come all! New yogis, start here! Returning yogis, come for a refresher. A series of foundational yoga poses to find strength & stability. Focus on alignment, breath and body to restore your inner balance, awareness & self-compassion. Gentle pace for all levels, no prior experience necessary.


Upcoming Sessions


Cancellation Policy

Booking closes 1 hours prior to class start time. Cancellation available until 24 hours prior to class time. We're a small studio - no shows will not be refunded.


Contact Details

  • 642 Hilliard Street suite 2109, Manchester, CT, USA


Follow us

  • Facebook
  • Instagram

Join us on mobile!

Download the WixFit app and join “Zen Den” (invite code: VP3SSY) to easily stay updated on the go.

Scan QR code to join the app
Download on the App Store
Get it on Google Play

​© 2024 by Zen Den. Powered and secured by Wix

bottom of page