top of page

Power & Restore

1 h
30 US dollars
Hilliard Street

Service Description

A high intensity class - for at least 20 minutes ;) We'll begin with a slow warmup and gentle stretching. Intensity builds as the class peaks with a powerful flow, syncing breath to movement. Meet the sense of calm that lies within you. Ease into cooldown and surrender mind & body with deeply relaxing restorative poses. Props support you as you melt into extended savasana. * A portion of this class is high intensity and best suited for experienced yogis


Upcoming Sessions


Cancellation Policy

Booking closes 1 hours prior to class start time. Cancellation available until 24 hours prior to class time. We're a small studio - no shows will not be refunded.


Contact Details

  • 642 Hilliard Street suite 2109, Manchester, CT, USA

    kelbel5552@yahoo.com


Follow us

  • Facebook
  • Instagram

Join us on mobile!

Download the WixFit app and join “Zen Den” (invite code: VP3SSY) to easily stay updated on the go.

Scan QR code to join the app
Download on the App Store
Get it on Google Play

​© 2024 by Zen Den. Powered and secured by Wix

bottom of page