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Power & Restore

1 h
25 US dollars
Hilliard Street

Service Description

The highest intensity class at the Zen Den - for at least 20 minutes ;) We'll begin with a slow warmup and gentle stretching. Intensity builds as the class peaks with a powerful flow, syncing breath to movement. Meet the sense of calm that lies within you. Ease into cooldown and surrender mind & body with deeply relaxing restorative poses. Props support you as you melt into extended savasana. * A portion of this class is high intensity and best suited for experienced yogis


Upcoming Sessions


Cancellation Policy

Booking closes 1 hours prior to class start time. Cancellation available until 24 hours prior to class time. We're a small studio - no shows will not be refunded.


Contact Details

  • 642 Hilliard Street suite 2109, Manchester, CT, USA

    kelbel5552@yahoo.com


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