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Slow Flow

1 h
30 US dollars
Hilliard Street

Service Description

Slow and gentle warmup, syncing movement with the breath to increase heart rate in a slow flow. Ease into cooldown, before melting into extended savasana. Moderate pace, some experience may help but all levels are always welcome.


Upcoming Sessions


Cancellation Policy

Booking closes 1 hours prior to class start time. Cancellation available until 24 hours prior to class time. We're a small studio - no shows will not be refunded.


Contact Details

  • 642 Hilliard Street suite 2109, Manchester, CT, USA


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