Zen Restore + Sound Bath!
Relax, unwind and let go
Service Description
Welcome the week with EXTRA serenity! During the first part of class, enjoy restorative poses using plenty of props to support the body, promoting deep rest and stress relief. Once you're fully relaxed, you'll be bathed in soothing sound waves from sound bowls. Settle into your favorite resting pose and bask in the vibrations to find a deeply calm, meditative or sleep-like state. Perfect for unwinding, recharging and embracing the new week with positive intentions and calm energy. The ultimate self-care treat on a Sunday afternoon! Slow pace, use of props (provided), all levels welcome!
Upcoming Sessions
Cancellation Policy
Booking closes 1 hours prior to class start time. Cancellation available until 24 hours prior to class time. We're a small studio - no shows will not be refunded.
Contact Details
642 Hilliard Street suite 2109, Manchester, CT, USA
kelbel5552@yahoo.com