Zen Yin

Service Description

Experience deep relaxation & improved mobility during this practice. Yin yoga has ancient roots in Indian and Chinese philosophy, centering around the belief that there's harmony in the opposing forces, yin & yang. Yin poses are generally calm and still and held for longer durations, with a focus on stretching the deeper connective tissues. Enjoy a slow paced, cooling and contemplative yin practice supported by props, including blocks, blankets and bolsters.

Cancellation Policy

Booking closes 1 hours prior to class start time. Cancellation available until 24 hours prior to class time. We are a small studio - no shows will not be refunded.

Contact Details

• 642 Hilliard Street suite 2109, Manchester, CT, USA

  kelbel5552@yahoo.com